Goal Setting

Top 3 Goals You Need To Set In Life

Top 3 goals you needed to set in life. Hey everyone, I hope you are all well. In today’s post, I am going to the three goals you required to form in life. My 30th birthday is exactly a month away today, and everything that is going on around the world made me realise that Life is incredibly too short. I am currently re-setting my goals for the year. Not necessarily changing anything but making sure that I create space for the most important in my life.

Yes, we all have our big dreams, ambitions and sets our goals to achieve the things we desire, and that shouldn’t change. However, we must think about how we are going to get to where we want to. If you are a beginner in setting goals, let this be a guide to start. If you are thinking of re-setting your goals, like me, let this be a guide to help point out what’s essential and what is not.

Top 3 Goals You Needed To Set In Life

Improve Your Physical Health

How in the world are you going to reach any goals with bad health? Remember when you had that cold, fever or aching back?  Were you in any mood to work on your life goals? I don’t think so. But when you start eating healthy and working out, all kinds of energy comes flooding in, and whether it’s painting a room or starting a business, good physical health makes goals much more comfortable to attain. So get off your butt and start taking care of your body. Good things will follow. You will reach your goals.

Improve Your Mental Health

Living in a culture that bombards us with information, advertisements, and infinite choice and inflicting us with downsizing and other incredible job stressors is taking a huge negative toll on our societies’ health. We are living in an age of chronic stress. All these stressors create enormous mind chatter, and reducing this mind chatter is critical. It’s important to realise that this mind chatter takes us away from the present moment.

We end up worrying instead of enjoying the world around us. Try this. Take a grape and pop it in your mouth. Roll it around and feel the texture – taste that sweet juice. This is called practising mindfulness. You are living in the present moment. Conscious reflection. Meditation. The more you can reduce that useless mind chatter, the more you live in the present moment and experience calmness and peace. A little conscious reflection or meditation is astonishingly powerful. Try it.

Improve Your Financial Health

Money makes our world go around. We like money. There is nothing wrong with money. Money is our friend. The only time that money inflicts pain upon us is when we owe it. And why do we owe it? Because we live beyond our means because it is easy to get credit and because our entire capitalistic society is on a treadmill of endless consumerism. Having sound finances means freedom, control and increased opportunity. Bad finances provide handcuffs, stress, worry and no chance. So the choice is clear. Forget about status symbols and keeping up with the neighbours. It’s simple when it comes down to good financial health. Live within your means. That’s it. Let me repeat myself. Live with your standards.

I hope you have enjoyed this post.

Stay Safe everyone

Talk soon

Working with Strong women, I help empower women not to give up on their goals and find true happiness within themselves. #lifestyle #womenempowerment #selfcare

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