Goal Setting

Top 3 Goals You Need To Set In 2020

Top 3 goals you need to set in 2020. Hey everyone, I hope you are all well, In today’s post, I am going to the 3 goals you need to set in 2020. With my 30th birthday being exactly a month away today and with everything that is going on around the world, made me realise that Life is incredibly too short. I am currently re-setting my goals for the year. Not necessarily changing anything but making sure that I create space for the most important in my life.

Yes, we all have our big dreams, ambitions and sets our goals to achieve the things we desire, and that shouldn’t change. However, we must think about how are going to get to where we want to. If you are a beginner in setting goals, let this be a guide to start. If you are thinking of re-setting your goals, like me, let this be a guide to help point out what’s important and what is not.

Top 3 Goals You Need To Set In 2020

Improve Your Physical Health

How in the world are you going to reach any goals with bad health? Remember when you had that cold, fever or aching back?  Were you in any kind of mood to work on your life goals? I don’t think so. But when you start eating healthy and working out, all kinds of energy comes flooding in and whether it’s painting a room or starting a business, good physical health makes goals much easier to attain. So get off your butt and start taking care of your body. Good things will follow. Goals will be reached.

Improve Your Mental Health

Living in a culture that bombards us with information, advertisements and infinite choice, as well as inflicting us with downsizing and other incredible job stressors, is taking a huge negative toll on our societies health. We are living in an age of chronic stress. All these stressors create enormous mind chatter and reducing this mind chatter is key. It’s important to realize that this mind chatter takes us away from the present moment.

We end up worrying instead of enjoying the world around us. Try this. Take a grape and pop it in your mouth. Roll it around and feel the texture – taste that sweet juice. This is called practising mindfulness. Living in the present moment. Conscious reflection. Meditation. The more you can reduce that useless mind chatter, the more you live in the present moment and experience calmness and peace. A little conscious reflection or meditation is astonishingly powerful. Try it.

Improve Your Financial Health

Money makes our world go around. We like money. There is nothing wrong with money. Money is our friend. The only time that money inflicts pain upon us is when we owe it. And why do we owe it? Because we live beyond our means because it is easy to get credit and because our entire capitalistic society is on a treadmill of endless consumerism. Having good finances means freedom, control and increased opportunity. Bad finances provide handcuffs, stress, worry and no opportunity. So the choice is clear. Forget about status symbols and keeping up with the neighbours. It’s simple when it comes down to good financial health. Live within your means. That’s it. Let me repeat myself. Live with your means.

I hope you have enjoyed this post.

Stay Safe everyone

Talk soon

(27) Comments

  1. These are great yearly goals. I have started working on each of these in recent months and I have to say, I feel so good! I have focus, determination and that focus is moving into other areas of my life too! It really has a roll on effect. Great list, thanks.

  2. Great tips I really need to start eating healthy lol thanks for the reminder!

  3. Michelle says:

    These goals are definitely on the top of my list. Thank you for the reminders and how to achieve them!

  4. These goals are gonna be my top priority thanks for highlighting

  5. These are definitely the three major areas I focus on when goal setting. I break them down into smaller categories, such as spiritual, business, relationships, etc.

  6. This year is the year that I prioritize my mental health. I told my husband that I would be making that the focus this year, and I’ve taken some BIG steps so far. However, with the whole coronavirus situation swooping in, I’ve also seen some big set backs… just trying to do what we can right now to roll with the punches and keep plugging forward!

    1. I’ll be adding all of these to my goal plans this evening. Thank you this was great

  7. All of these things are incredibly important! Especially right now, when all of them can be often ignored due to the Coronavirus and just trying to make it through. Thank you for reminding me how important these things are. I’ll be sitting down to re-evaluate my own goals for this year shortly.

  8. The most simple goals are some of the most important. Mental health has been a big one I’ve been working on lately. Great read!

  9. I agree: basic but most important goals ever. I should work on finance part more this year, pandemic showed me the ‘holes’

  10. I’m working on all three of these, so apparently I’m doing well! My mental health has been constantly worked on for the last few years now. As for physical, I started in January and am down 23 pounds! And I’m working hard on paying off debt as well!

  11. All three of these are my 2020 and life goals! Especially improving my mental and financial health.

  12. My 40th birthday is about a month ago and I really should adopt all these goals. I keep thinking about going for a short run every day but never actually do it, thanks for keeping me motivated!

  13. These are great areas for goals. So many times we focus just on physical goals when mental and financial goals can be just as important.

  14. Sarah says:

    These are wonderful goals. I’m definitely working on all three.

  15. This is great. Overall health is so important. You are so right that if you are not healthy, than nothing else really matters and all the other goals become so much harder to achieve.

  16. I agree with these 100%. I Actually just bought a wellness journal to help me achieve the things on this list!

    1. Totally agree! Health is wealth. We need emotional health to deal with today’s scenario

  17. You are spot on with those three goals, they are so key to a happy and productive life. ‘Live within your means’ is a simple concept, but a lot of people don’t yet follow it. I’m hoping that this crisis makes people more aware of the need for financial stability. People certainly seem more inclined to exercise than they did before, which is a great step forward.

  18. Milaya says:

    This is a great streamlined list for goals in 2020, thanks for sharing!

    1. Subhashish Roy says:

      Just dot on. Physical and mental health is in our hands but financial health really depends now on this virus and the associated uncertainty.

  19. Lynn says:

    All so important but right now mental health is at the top of the list! Thanks for sharing!

  20. Yes! These are great goals. It is important to have focus and these are always good things to work on improving.

  21. Yana says:

    These are great points. Definitely all equally important!

  22. I am definitely down for improving all of these areas. I struggle most with the financial side of things but I am working on it this year and starting to get a better handle on things.

  23. I definitely agree with you! I’m actively planning on being in the best shape of my life in all these areas by the end of the year!

  24. I started a few years back on setting out to get in better health overall. I’ve kept it going, and it has just made me feel great physically and mentally. Great list of goals to set.

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