Improving A Negative Body Image. Hello everyone, I hope you are well. In today’s post, I will be sharing a guest post from Dr Bunmi Aboaba, sharing how to find self-love by improving a negative body image. Dr Bunmi is a Food Addiction Coach and leading authority on food addiction, helping clients achieve a healthy relationship with food to meet long-term health goals. Body image refers to how we see our bodies and how attractive we think we are. A negative body image can leave us feeling depressed and unwilling to socialise or participate in certain social activities. It can…
Help Yourself Before Others
Help Yourself Before Others. Hello everyone, I hope you are well. In today’s post, I will be sharing the importance of helping yourself before others. Do you find it hard to say no to people? Have you ever said yes to someone even when it was inconvenient or to your detriment? Maybe you find it hard to say no to others because you are afraid of being called selfish and self-serving. Many people struggle with this, and while it is great to be known as the go-to and reliable person, it is also a great responsibility. Yes, it is necessary…
A Look In The Mirror
A Look In the Mirror. Hello everyone, I hope you are well. In today’s post, I will be sharing a motivating post – A Look in the Mirror. It’s the end of January 2022. Have you set your goals? What are they? If you have not selected your goals yet, let me inspire you. Have you ever wondered what it takes to change the world? When others come to you full of fear and anger, remember the peace within yourself and gently remind them that it will eventually work itself out for the best no matter how bad it gets.…
Tips For Controlling Your Eating Over Christmas
Tips For Controlling Your Eating Over Christmas. Hello everyone, I hope you are well. In today’s post, I will be sharing a guest post from Dr Bunmi Aboaba. Dr Bunmi Aboaba, a leading authority on food addiction, is passionate about helping people to fight the uphill battle with food cravings that the food industry doesn’t want us to win. Her own journey has been one of self-discovery. Burnt out in 2008 after working in the medical profession, she beat her addiction to alcohol only to replace it with a compulsion for food, especially sugar. She is a leading authority on food…
Improving Your Social Media Images
Improving Your Social Media Images. Hello everyone, I hope you are well. In today’s post, I will be sharing a guest post from Emeka Ikechi, director of Vanity Studios, a contemporary studio for photoshoots in the centre of Shoreditch in London. Emeka will be sharing ten ways to make your social media images stand out. We all know that excellent imagery is essential to social media marketing, but it can be hard to stand out from an endless sea of eye-catching photography. Improving Your Social Media Images If you are running a business, social media can be a helpful marketing…
Happiness Is Just A Matter of Mind
Happiness Is Just A Matter of Mind. Hello everyone, I hope you are well. In today’s post, I will be sharing that happiness is just a matter of mind. Though one could be infinitely happy by enjoying nature, family, and human-made things, millions are still unhappy. There is a very fortunate circumstance of having God-given and manufactured items in developed countries. However, still, the majority of people there are low. Happiness Is Just A Matter of Mind People seem happy in developing countries, where even basic needs are scarce for millions. Some people are engaged in challenging tasks and warfare,…
Where Is Happiness?
Where is Happiness? Hey everyone, I hope you are well. In today’s post, I am sharing insight on the question – Where is Happiness? Do you move through life feeling every day is the same? Like some repeated pattern that goes on and on? There’s nothing new to do under the sun and nowhere to go for some people. Everything is just dull, boring, boring. They work so hard to earn enough money to play, yet their playtime passes fast. Where is Happiness? Suffer five days, enjoy two days. Sometimes, they seek thrill through intoxicants (alcohol, smoke), sex, and even…
Building Confidence In Dating This Summer
Building Confidence In Dating this Summer. Hello everyone, I hope you are well. In today’s post, I will be sharing few tips on building confidence in dating this summer. This post was sponsored by Single Disabled, which is a dating site designed for people with disabilities. They sent me a gift box filled with wellness and self-care goodies – candles, bath salt and a journal. I have been swamped the past few weeks, and receiving these goodies was very appreciated. Building Confidence In Dating This Summer People may feel nervous about going back to the dating scene during the summer.…
Things That Kill Our Appreciation For The Non-Material Wealth
Things that kill our appreciation for non-material wealth. Hello everyone, I hope you are well. In today’s post, I will be sharing things that kill our appreciation for non-material wealth. This is a snippet from my brand new E-Book – Wealth is More Than Just Money. In the book, I explain the true meaning of wealth. As well as show you how to get what you want and enjoy what you have. I am very excited about this book. I enjoyed writing and creating it. I hope you will too. Things That Kill Our Appreciation For The Non-Material Wealth Some…
Your Happiness, Your Success, and The Law of Attraction
Your Happiness, Your Success, and the Law of Attraction. Hey everyone, I hope you are well. In today’s post, I will be discussing Your Happiness, Your Success, and the Law of Attraction. Although we are still in the Pandemic, the UK is easing its Lockdown next week. Some of us will return to work, reopen our businesses, and focus on something else. So I thought it would be a great idea to share this post. Maybe it will be something for you to think about as we move on with our lives. Your Happiness, Your Success, and the Law of…
What is Karmic Pattern Clearing?
What is karmic pattern clearing? Hey everyone, I hope you are well. In today post, I will be sharing my understanding of the Karmic pattern. Karmic pattern clearing is the cleansing of ingrained habitual responses that dictate how we react to certain situations. From what I know, there are many tools and methods of the clearing. The one that I am describing here is simply one of many. What is karmic pattern clearing? The karmic pattern clearing process often leads to the surfacing and uncovering of tendencies and thought patterns stored in our subconscious mind. For that matter, meditation and…
How to Have a Beautiful Life in a Mad Dash Society
How to Have a Beautiful Life in a Mad Dash Society. Hello everyone, I hope you are well. In today’s post, I will share a few tips about having a beautiful life in a mad dash society. When you ask your friends out for a gathering, do you often get, “Sorry, I’ve got an appointment, or I have a meeting on that day”? Many people are chronically busy nowadays. They all have the compulsion to be successful as fast as possible. And to achieve that, they figure they have to compress five years of work into one by moving five…
ELegear Rainbow Blanket
Elelgear Rainbow Blanket. Hello everyone, I hope you are well. In today’s post, I will like to share my thought on Elegear Rainbow Blanket. Today’s post will be a little bit different. I am inviting my daughter, Sasha-Ann, to share her thoughts on this bright and colourful Blanket. I was excited when Elegear contacted me for a collaboration. Sasha loves rainbow colours, unicorns etc., so I thought this would be her ‘first brand collaboration’. ELegear Rainbow Blanket Elegear is a home products brand on Amazon. They are known for providing high-quality home products, including home office furniture, LED string lights…
MOTHER’S DAY GIFT GUIDE
Mother’s day gift guide. Hello everyone, I hope you are well. In today’s post, I will be sharing a mother’s day gift guide. With everything going on right now, our health and well-being are at stake due to a lot of stress. This year’s mother’s day celebration has to be an extraordinary one. And I believe we are all filled with worry and anxiety because it is. At this point, we don’t know what will happen tomorrow, so no matter what you do this year, no matter how much money you spend, please remember to create a very memorable day.…
Do What Feels Good And Find Freedom
Do What Feels Good And Find Freedom. Hey everyone, I hope you are well. In today’s post, I will be encouraging you to do what feels good and find freedom. With valentine’s day just around the corner, it is essential to practice self-love this year. Us women are suffering the most out of this challenging time. I have had many women comings to me, complaining about their situation lately, which is affected by the coronavirus and the pandemic. Whether that is at home, their relationships, children, business etc., it has drawn to me that women lacking self-love and self -care.…
Love Is The Answer
Love is the Answer. Hello Everyone, I hope you are well. I will share why I think Love is the answer to everything you do in life in today’s post. Happy New Month guys, we in the month of Love. I think we all deserve some love this month. January was a good month for me. I am grateful for the many opportunities, and I pray February to be the same. I will be dedicating this month’s post to journal about ‘Self-love’, so be sure to look out for that. It is also my daughter’s 7th Birthday on Sunday. And…
Eleven Practical Steps To Say Yes To Happiness
Eleven Practical Steps To Say Yes To Happiness. Hello everyone, I hope you are well. In today’s post, I will be sharing eleven practical steps to say yes to happiness. Think about it … every single thing we do is intended to make us happier. And yet sometimes, we get diverted and do things that move us away from this goal. We all have the potential for genuine happiness. No gene or DNA marker determines who will be happy and who will not. We make choices throughout our lives, and the result of all these choices combined determines our level…
Finding You in Healing the Hidden Self
Finding You in Healing the Hidden Self. Hey everyone, I hope you are well. In today’s post, I will be talking about finding you in healing the hidden self. I recently spoke about Making Everyday a Special Day and staying positive and spending more time with the people I love and loves me back. I also want to work on personal development. We’re all survivors of the past, and there’s so much more to come in the future. So I feel working on your personal development and changing your mindset is very important because let’s face it, life is not…
