You Are More Than Enough. Hello everyone, I hope you are well. Today is Mother’s day in the U.K. In today’s post, I will be sharing a Mother’s day Special – You are more than enough. Motherhood is a beautiful journey filled with love, joy, and endless possibilities. It’s a journey that is often challenging but also incredibly rewarding. For all the mothers out there, whether you are chasing your dreams, looking after your kids, or doing both, this post is for you. As mothers, we often have to balance a lot on our plates. We have to look after…
New Water Kefir Soap For Naturally Clean And Smooth Skin
New Water Kefir Soap For Naturally Clean And Smooth Skin. Hello everyone, I hope you are well. In today’s post, I will be sharing a press release on the New Water Kefir Soap For Naturally Clean And Smooth Skin. PiQi is launching the first range of soaps made with fermented kefir water. These luxurious soaps are 100% natural, vegan and palm oil free. As experts in fermented water kefir, having launched their award-winning PiQi brand of kefir in 2021, -founders Aksana Fitzpatrick and Nick Young wanted to expand the benefits of fermentation into skincare. Water kefir is a raw fermented,…
Signs You’re Emotionally Well
Signs You’re Emotionally Well. Hello everyone, I hope you are well. In today’s post, I will be sharing a few helpful pieces of advice and tips on signs you’re emotionally well. Emotional well-being is essential to overall health, and it can be hard to recognize when we feel emotionally balanced. Gratitude is the source of all happiness, and cultivating a grateful heart is a proven way to attain emotional stability and well-being. The willingness to appreciate any positive thing in our lives is a significant indicator of emotional wellness. Reaching a state of thankfulness might seem like an exercise in…
Practical Tips To Help You Attain Your Post-Baby Body
Practical Tips To Help You Attain Your Post-Baby Body. Hello everyone, I hope you are well. In today’s post, I will be sharing a guest post from fitness expert Ashley Verma, founder of Bizzimumzi. Ashley will share practical tips to help you attain a strong post-baby body. Fitness has always been a massive part of Ashley’s life; as a Broadway performer and founder of the celebrity fitness studio Define London. Ashley wants to encourage fellow mums to focus on getting a solid post-baby body and not trying to create the body they had before their baby. Practical Tips To Help You…
Protect Your Skin From The World Cup
Protect Your Skin From The World Cup! Hello everyone, I hope you are well. In today’s post, I will be sharing a guest post from Randa Zaid, the founder of Hayaty Natural. A genderless skincare brand inspired by the wisdom of the ancient Egyptians. Randa will explore the dangers of blue light on our skin, especially during the World Cup Qatar 2022 season, and get unique suggestions on how to stay on the safe side while enjoying our favourite team’s play. Our skin is our body’s largest organ and the most exposed to environmental damage, such as Blue light. Especially…
Are Your Favourite Shoes Bad For Your Health?
Are Your Favourite Shoes Bad For Your Health? Hello everyone, I hope you are well. In today’s post, I will be sharing a guest post from biomechanics expert Christophe Champs, founder of PODO Clinic. Christophe will share whether your old shoes might be damaging your health. It is almost certain that your senior (probably favourite) pair of shoes is impacting your health, but is it negative or positive, and if negative, just how bad is it? Are Your Favourite Shoes Bad For Your Health? Perhaps the biggest question for therapists working with feet, posture and biomechanics is, what are my…
We All Have The Same Skincare In The Game
We All Have The Same Skincare In The Game. Hello everyone, I hope you are well. In today’s post, I will be sharing a guest post from Randa Zaid. Randa is a skincare expert and the founder of Hayatay Natural. She will share with us whether men and women really need different skincare products. We have been conditioned to classify some things as ‘for men’ and others as ‘for women. In recent years there has been a societal shift towards gender neutrality. Yet, there is still an invisible line in the toiletries department of some retail stores separating products designed…
Eat Your Stress Goodbye
Eat Your Stress Goodbye. Hello everyone, I hope you are well. In today’s post, I will be sharing a short guide to eat your stress goodbye, a stress-reducing diet plan that may be helpful to you. When stressed out, the foods you’re turning to will most likely be traditional ‘comfort’ foods. We think of big meals, take-out, fatty foods, sweet foods, and alcohol. Let’s face it – we’ve all found comfort in a tasty meal, a bottle of beer, or a glass of wine when we’ve been stressed out or upset about something. However, this isn’t a good permanent solution.…
Businesses Can Benefit From Yoga
Businesses Can Benefit From Yoga. Hello everyone, I hope you are well. In today’s post, I will be sharing a guest post from Kat Byles. Kat Byles is the Founder of the True Business School. Kat invites you to follow your heart’s wisdom into a happier, healthier, wealthier business and world by sharing how to use yoga principles and postures to boost your career. So many of us are working too hard or fast and risking burnout. We know we’re doing it, but we don’t know how to stop and worry that our careers will suffer if we do. Businesses…
Five Beauty Product Ingredients Used By The Ancient Egyptians
Five Beauty Product Ingredients Used By The Ancient Egyptians. Hello everyone, I hope you are well. In today’s post, I will be sharing a guest post from Egyptian beauty specialist and founder of Hayaty, Randa Zaid. Randa will share five little-known beauty ingredients used by ancient Egyptians that we should include in our self-care routines today. Most people are familiar with Egyptian rose water and rose oil. But the ancient Egyptians used many other natural treatments in their daily self-care. Five Beauty Product Ingredients Used By The Ancient Egyptians Beauty was big business in ancient Egypt and wasn’t born out…
Obagi-C Night Cream Review
Obagi-C Night Cream Reviews. Hello everyone, I hope you are well. In today’s post, I will be sharing a review on the Obagi-C Night Cream from Skin Station. Skin Station is a specialist online Luxury Skincare Boutique offering a bespoke skincare service. I was excited to receive their amazing Obagi – C Fx C-Therapy Night cream. Obagi-C Night Cream Review Experience the powerful, rich moisturiser from Obagi-C® Fx that works while you sleep. A potent blend of skin-brightening Arbutin, Vitamin C and Vitamin E, the Obagi-C® Fx C-Therapy Night Cream harness the power ingredient to go skin deep and repair…
The Launch of Hayaty Natural
The Launch of Hayaty Natural. Hello everyone, I hope you are well. In today’s post, I will be sharing a press release about the launch of Hayaty Natural. Hayaty is a new vegan skincare brand inspired by the wisdom of Ancient Egyptian beauty formulas. Using organic, natural, cruelty-free ingredients sourced from local communities in Egypt and Italy, Hayaty is genderless, organic, 100% natural, vegan, fair trade and cruelty- and GMO-free. And 2% of each purchase is donated to charitable organisations in Egypt, Italy, and the UK. The Launch of Hayaty Natural Hayaty Natural is genderless, organic, 100% natural, vegan, fair…
Meet Mary Harcourt CEO of CosmoGlo
Meet Mary Harcourt, the CEO of CosmoGlo. Hello everyone, I hope you are well! In today’s post, I would like you to meet Mary Harcourt, Founder and CEO of CosmoGlo. CosmoGlo provides the best and most innovative light for aesthetic treatment room lighting. I was excited to hear from Mary regarding an interview and more about her exciting business. Meet Mary Harcourt, CEO of CosmoGlo Hello Mary, It Is A Pleasure To Interview You! Tell Me Something Important About Yourself. Hi! I’m Mary, a licensed cosmetologist with a background in the beauty industry. I’m an avid traveller with 64+…
Help Yourself Before Others
Help Yourself Before Others. Hello everyone, I hope you are well. In today’s post, I will be sharing the importance of helping yourself before others. Do you find it hard to say no to people? Have you ever said yes to someone even when it was inconvenient or to your detriment? Maybe you find it hard to say no to others because you are afraid of being called selfish and self-serving. Many people struggle with this, and while it is great to be known as the go-to and reliable person, it is also a great responsibility. Help Yourself Before Others…
Meet Funmi Ogboye CEO Of Sentelle
Meet Funmi Ogboye, CEO of Sentelle. Hello everyone, I hope you are well. In today’s post, I would like you to meet Funmi Ogboye, CEO of Sentelle. I was very excited when Funmi accepted my interview request. Funmi turned her love for candles into a business, but most importantly, focusing on areas with the qualities she wanted in the industry. One where varieties/choices are not limited to a few candle scents, one where the candle performs excellently without compromising values. Because of her love for stylish packaging, all Sentelle soy candles come in the packaging you’ll want to keep long…
Tips For Controlling Your Eating Over Christmas
Tips For Controlling Your Eating Over Christmas. Hello everyone, I hope you are well. In today’s post, I will be sharing a guest post from Dr Bunmi Aboaba. Dr Bunmi Aboaba, a leading authority on food addiction, is passionate about helping people to fight the uphill battle with food cravings that the food industry doesn’t want us to win. Her own journey has been one of self-discovery. Burnt out in 2008 after working in the medical profession, she beat her addiction to alcohol only to replace it with a compulsion for food, especially sugar. She is a leading authority on food…
Where Is Happiness?
Where is Happiness? Hey everyone, I hope you are well. In today’s post, I am sharing insight on the question – Where is Happiness? Do you move through life feeling every day is the same? Like some repeated pattern that goes on and on? There’s nothing new to do under the sun and nowhere to go for some people. Everything is just dull, boring, boring. They work so hard to earn enough money to play, yet their playtime passes fast. Where is Happiness? Suffer five days, enjoy two days. Sometimes, they seek thrill through intoxicants (alcohol, smoke), sex, and even…
How Blogging Helped Me Through The Pandemic
How Blogging Helped Me Through The Pandemic. Hey everyone, I hope you are well. In today’s post, I will share with you how Blogging helped me through the Pandemic. Lives have entirely changed. No one knows how tomorrow may be like. How Blogging helped me through the Pandemic Ever since the Pandemic started, my life has been a roller-coaster of emotions. Everything that has happened has an impact on me. I lost my dream job, my family was in shambles, black lives matter protests, and the endears police brutality back home in Nigeria. I don’t know how we are still…
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