The Launch of Hayaty Natural. Hello everyone, I hope you are well. In today’s post, I will be sharing a press release about the launch of Hayaty Natural. Hayaty is a new vegan skincare brand inspired by the wisdom of Ancient Egyptian beauty formulas. Using organic, natural, cruelty-free ingredients sourced from local communities in Egypt and Italy, Hayaty is genderless, organic, 100% natural, vegan, fair trade and cruelty- and GMO-free. And 2% of each purchase is donated to charitable organisations in Egypt, Italy, and the UK. The Launch of Hayaty Natural Hayaty Natural is genderless, organic, 100% natural, vegan, fair…
Outsource Parts Of Your Life
Outsource Parts Of Your Life. Hello everyone, I hope you are well. In today’s post, I will be sharing a guest post from Ian Child. Ian Child is a time management expert, trainer, and author of ‘Your Own Personal Time Machine, a guide to getting your life back’, available in paperback and e-book formats. Outsource Parts Of Your Life As any fan of Douglas Adams can tell you, the answer to the Ultimate Question of Life. The Universe and Everything are forty-two. And it turns out that even if you’re not familiar with The Hitchhiker’s Guide to the Galaxy. Forty-two…
How To Create Positive Relationships
How To Create Positive Relationships. Hello everyone, I hope you are well. In today’s post, I will be sharing a guest post from Anne Jones. Anne Jones is a spiritual healer and author of ‘How to Heal’. She will be sharing a few ways to create positive relationships around you, protect yourself from negative people, and attract a new loving partner. How To Create Positive Relationships Our happiness levels are affected by whether our relationships are positive and uplifting or toxic and depressing. At least fifty per cent of my work as a spiritual healer is to help people improve…
Improving A Negative Body Image
Improving A Negative Body Image. Hello everyone, I hope you are well. In today’s post, I will be sharing a guest post from Dr Bunmi Aboaba, sharing how to find self-love by improving a negative body image. Dr Bunmi is a Food Addiction Coach and leading authority on food addiction, helping clients achieve a healthy relationship with food to meet long-term health goals. Body image refers to how we see our bodies and how attractive we think we are. A negative body image can leave us feeling depressed and unwilling to socialise or participate in certain social activities. It can…
Becoming More Self-Aware In Four Steps
Becoming More Self-Aware In Four Steps. Hello everyone, I hope you are well. In today’s post, I will be sharing a short guide looking at becoming more self-aware in four steps. Living in a world where we constantly compare ourselves to others can have the sad result of losing ourselves while trying to be more like everyone we see on social media. To be authentically yourself, you have to be fully aware of who you are – your weaknesses, strengths, beliefs, goals, personality, motivations, and morals. This is what you are made of, and you have to realise that all…
Help Yourself Before Others
Help Yourself Before Others. Hello everyone, I hope you are well. In today’s post, I will be sharing the importance of helping yourself before others. Do you find it hard to say no to people? Have you ever said yes to someone even when it was inconvenient or to your detriment? Maybe you find it hard to say no to others because you are afraid of being called selfish and self-serving. Many people struggle with this, and while it is great to be known as the go-to and reliable person, it is also a great responsibility. Yes, it is necessary…
A Look In The Mirror
A Look In the Mirror. Hello everyone, I hope you are well. In today’s post, I will be sharing a motivating post – A Look in the Mirror. It’s the end of January 2022. Have you set your goals? What are they? If you have not selected your goals yet, let me inspire you. Have you ever wondered what it takes to change the world? When others come to you full of fear and anger, remember the peace within yourself and gently remind them that it will eventually work itself out for the best no matter how bad it gets.…
Can Dream Interpretation Be A Valid Method For Self-Growth?
Can Dream Interpretation Be A Valid Method For Self-Growth? Hello everyone, I hope you are well. In today’s post, I will be sharing my response to a fascinating question – Can dream interpretation be a valid method for self-growth? So, I was having a conversation with a friend of mine the other day. We were debating on our dreams for the future and how we are making them come true just by focusing and remembering them. Also, how it has helped us with our personal development. Can Dream Interpretation Be A Valid Method For Self-Growth? My answer is Yes. But…
New Year New Mindset
New Year, New Mindset. Hello everyone, I hope you are well. In today’s post, I will be sharing an introduction to my Brand New course – New Year New Mindset. After weeks of revamping and researching information, I am finally very excited to share this course with you guys. Forget New Year, New Me. That’s old school! New Year New Mindset was created to help you prepare for the new year. Suppose you struggle to know what you want in your new year. How to make the most of the new year? This is for you. It covers everything you…
Happiness: The Ultimate Birthright
Happiness: The Ultimate Birthright. Happy New Year, Everyone. I hope you are well. In today’s post, I will be sharing The Ultimate Birthright- Happiness. If you have not yet set goals for the new year, let happiness guide you. We all want to go to bed happy and wake up in the morning feeling happy. The key to happiness is this: Dedicate yourself to developing your natural talents and abilities by doing what you love to do and doing it better and better in the service of a cause greater than yourself. Happiness: The Ultimate Birthright The key to happiness…
Going Vegan This January? Here Are A Few Tips
Going Vegan This January? Here Are A Few Tips. Hello everyone, I hope you are well. In today’s post, I will be sharing a guest post from Louise Palmer-Masterton, founder of award-winning plant-based restaurants Stem & Glory. Louise will be sharing a few tips on how to go vegan this January and stay vegan for life. If you are thinking of taking the Veganuary pledge, how do you stick with it and continue the vegan promise for the rest of the year and beyond? Going Vegan This January? Here Are A Few Tips The annual plant-based diet challenge known as…
Meet Funmi Ogboye CEO Of Sentelle
Meet Funmi Ogboye, CEO of Sentelle. Hello everyone, I hope you are well. In today’s post, I would like you to meet Funmi Ogboye, CEO of Sentelle. I was very excited when Funmi accepted my interview request. Funmi turned her love for candles into a business, but most importantly, focusing on areas with the qualities she wanted in the industry. One where varieties/choices are not limited to a few candle scents, one where the candle performs excellently without compromising values. Because of her love for stylish packaging, all Sentelle soy candles come in the packaging you’ll want to keep long…
Craving Freedom By Dr Bunmi Aboaba
Craving Freedom By Dr Bunmi Aboaba. Hello everyone, I hope you are well. In today’s post, I will be sharing a new book alert. Craving Freedom: Addiction The R4 Method to Overcoming Food By Dr Bunmi Aboaba. This book is for people who feel they may have a food addiction. Or have tried to address their problems before or feel it’s impossible to change. Or are feeling trapped and, most importantly, for people who want to heal, recover and get their life back. Craving Freedom By Dr Bunmi Aboaba Craving Freedom: The R4 Method to overcoming Food Addiction, by Dr…
Why Not Have The Most Wonderful Time Of The Year All Year?
Why Not Have The Most Wonderful Time Of The Year All Year? Hello everyone, I hope you are well. In today’s post, I will be sharing a guest post from Sid Madge. Sid will be sharing why not have ‘The most wonderful time of the year’ all year? Looking at five ways to use the Christmas break to kickstart your 2022. Sid Madge is a transformation and change specialist and founder of Meee. Meee draws on the best creativity and thinking from the worlds of branding, psychology, neuroscience, education and sociology, to help people embrace change and achieve extraordinary lives.…
Travel And Its Benefits
Travel And Its Benefits. Hello everyone, I hope you are well. In today’s post, I will be sharing a guest post from Mark Bibby Jackson, founder and group editor of websites Travel Begins at 40 and London Begins at 40. Mark will be sharing travel and its benefits with us, including the health benefits, giving you a fresh perspective and a strong positive impact on local communities. Travel And Its Benefits The thing I missed most during lockdown was travelling. I am sure that I am not alone in feeling this way. The rush for people to book holidays abroad…
Three Ways To Reduce Your Carbon Impact
Three Ways To Reduce Your Carbon Impact. Hello everyone I hope you are well. In today’s post, I will be sharing a guest post from Louise Palmer-Masterton, the founder of multiple award-winning, plant-based restaurants Stem & Glory. Louise will be sharing three ways to reduce your carbon impact. Three Ways To Reduce Your Carbon Impact It’s not just David Attenborough who is worried about our stewardship of the planet and its resources. A recent YouGov poll found that 56% of people back the total decarbonisation of the UK economy by 2030. It seems we are all in the mood for…
Top Ten World Food & Drinks You Should Try
Top Ten World Food & Drinks You Should Try. Hello everyone, I hope you are well. In today’s post, I will be sharing a guest post from food expert Erik Wolf, MA, CCTP, MCTP, of the World Food Travel Association. Erik will be sharing Top Ten World Food & Drinks You Should Try. When we think about travelling for food, it is always the popular dishes that come to mind first – dan dan noodles in Vietnam, pizza or pasta in Italy, fish and chips in the UK, and so on. Yet, there are so many great foods that are…
Tips For Controlling Your Eating Over Christmas
Tips For Controlling Your Eating Over Christmas. Hello everyone, I hope you are well. In today’s post, I will be sharing a guest post from Dr Bunmi Aboaba. Dr Bunmi Aboaba, a leading authority on food addiction, is passionate about helping people to fight the uphill battle with food cravings that the food industry doesn’t want us to win. Her own journey has been one of self-discovery. Burnt out in 2008 after working in the medical profession, she beat her addiction to alcohol only to replace it with a compulsion for food, especially sugar. She is a leading authority on food…
