Three Little Known Superfoods. Hello everyone, I hope you are well. In today’s post, I will be sharing a guest post from Kash Atwal. Kash Atwal co-founded Operate, the UK’s first nootropic sports drink. Kash will share three little-known superfoods and why you need to be eating them. Most of us already know about superfoods like blueberries, beetroot, spirulina etc.,…
How to Set Correct Goals for You
How to Set Correct Goals for You. Hello everyone, I hope you are well. In today’s post, I will be sharing a few steps to take on how to set correct goals for you. Many people fall into the cycle of setting goals that they never complete. This could be because they have no idea what they want or, in…
Summer Skin Care Tips Inspired By The Ancient Egyptians
Summer Skin Care Tips Inspired By The Ancient Egyptians. Hello everyone, I hope you are well. In today’s post, I will be sharing a guest blog from beauty expert Randa Zaid of Hayaty Natural. Haytay Natural is a genderless skincare brand inspired by the wisdom of the ancient Egyptians. Randa will share six summer skincare tips, all inspired by the…
Eight Greatest Fears to Achieving Success
Eight Greatest Fears to Achieving Success. Hello everyone, I hope you are well. In today’s post, I will be sharing the eight greatest fears of achieving transformation success. Have you ever had difficulty keeping a simple commitment to yourself? Sure. Nearly everyone I know has, some time or another found themselves “trapped”- wanting to do something yet not acting on…
Choosing The Right Multivitamin For You
Choosing The Right Multivitamin For You. Hello everyone, I hope you are well. In today’s post, I will be sharing a press release of an expert’s tips for choosing the right multivitamin for you. The multivitamin is a powerhouse among supplements, but with so many options, it can be challenging to be sure which multivitamin will be right for you.…
Eat Your Stress Goodbye
Eat Your Stress Goodbye. Hello everyone, I hope you are well. In today’s post, I will be sharing a short guide to eat your stress goodbye, a stress-reducing diet plan that may be helpful to you. When stressed out, the foods you’re turning to will most likely be traditional ‘comfort’ foods. We think of big meals, take-out, fatty foods, sweet…
Ten Small Steps To Improve Your Health
Ten Small Steps To Improve Your Health. Hello everyone, I hope you are well. In today’s post, I will be sharing ten small steps to improve your health. Many of us make health-related resolutions, such as losing weight, stopping smoking or joining the neighbourhood health club. While it is common to set high goals, experts say that setting smaller goals…
How To Give Your Child A Head Start At School
How To Give Your Child A Head Start At School. Hello everyone, I hope you are well. In today’s post, I will be sharing a guest post from Alex Hasell. Alex Hasell is a former teacher and co-founder of Little Hands Learning. An educational and eco-friendly subscription box for children aged three to six. Alex will share five fun and…
How To Make Sure Your Shoes Are Really The Right Size For Your Feet
How To Make Sure Your Shoes Are Really The Right Size For Your Feet. Hello everyone, I hope you are well. In today’s post, I will be sharing a guest post from Christophe Champs. Christophe Champs is a consultant in Podiatry and Biomechanics and the founder of PODO Clinic and Workshop. Christophe works with clients to help correct postural and…
Novica Undiscovered Magical Mexico
Novica Undiscovered Magical Mexico. Hello everyone, I hope you are well. In today’s, I will be sharing a press release of Novia’s Undiscovered Magical Mexico. Los-Angeles-based NOVICA is the world’s largest online impact marketplace which supports local artisans worldwide. They are launching its NOVICA: UNDISCOVERED “Magical Mexico” quarterly customizable subscription box (Summer edition) to deliver handmade, Fairtradetreasures. Novica Undiscovered Magical Mexico…
Businesses Can Benefit From Yoga
Businesses Can Benefit From Yoga. Hello everyone, I hope you are well. In today’s post, I will be sharing a guest post from Kat Byles. Kat Byles is the Founder of the True Business School. Kat invites you to follow your heart’s wisdom into a happier, healthier, wealthier business and world by sharing how to use yoga principles and postures…
Three Down One To Go
Three Down One to Go. Hello everyone, I hope you are well. I honestly cannot believe what I am about to share—three Down One to Go. Last week, I received an email from the college accepting my application for Higher National Diploma (HND) in Administration and Information Technology. Now, this is an achievement and a dream come true. Trust me.…
Don’t Be Fooled By Green Washing When You Shop For Food
Don’t Be Fooled By Green Washing When You Shop For Food. Hello everyone, I hope you are well. In today’s post, I will be sharing a guest post from Holly Taylor. Holly Taylor is a sustainable food expert, chef and co-founder of Kindling Restaurant in Brighton. Kindling is about more than just delicious food. It is a community of people:…
Careering When Your Career Is A Sh*tshow
Careering When Your Career Is A Sh*tshow. Hello everyone, I hope you are well. In today’s post, I will be sharing a Press Release of a new comedy show by Stokes & Summers. Stokes & Summers are Kate Stokes and Claudia Summers. Their comedy partnership began in 2015 at the University of Bristol, where they studied BA in Drama: Theatre,…
Overcoming Self-Doubt To Achieve Your Potential
Overcoming Self-Doubt To Achieve Your Potential. Hello everyone, I hope you are well. In today’s post, I will be sharing a guest post from Aine O’Neill. Aine O’Neill is a member of Toastmasters International, a not-for-profit organisation that has provided communication and leadership skills since 1924 through a worldwide network of clubs. Aine will be sharing why we sometimes surprise…
How To Find Happiness
How To Find Happiness. Hello everyone, I hope you are well. In today’s post, I will be sharing a guest post from Anne Jones. Anne Jones is the author of ‘How to Heal’ and an international spiritual healer. Anne will be sharing how to find happiness in your life by sharing the tools and techniques she gives to her clients…
Five Beauty Product Ingredients Used By The Ancient Egyptians
Five Beauty Product Ingredients Used By The Ancient Egyptians. Hello everyone, I hope you are well. In today’s post, I will be sharing a guest post from Egyptian beauty specialist and founder of Hayaty, Randa Zaid. Randa will share five little-known beauty ingredients used by ancient Egyptians that we should include in our self-care routines today. Most people are familiar…
Meet Christophe Champs CEO of Podo Clinic
Meet Christophe Champs CEO of Podo Clinic. Hello everyone, I hope you are well. In today’s post, I would like you to meet Christophe Champs, CEO of Podo Clinic. Christophe Champs is a consultant in Podiatry and Biomechanics and the founder of PODO Clinic and Workshop. Christophe works with clients to help correct postural and biomechanical issues that are causing…
