How to make yourself happy. Hey guys, I hope you are well. Can you believe it’s the end of January 2020? I hope you have set your goals and vision board for 2020, and are working on it already. My daughter’s daughter birthday is next week. Can’t believe I have a 6-year-old. She’s growing up Fast!! She’ll be 10 years old in a minute or so. Anyway, back to the post. In today’s post, I am going to share my 5 tips to make yourself happy in 2020. A lot is going on in the world and sometimes we just can’t keep up and feel miserable.
How to Make Yourself Happy
Accept yourself as you are right now
The reason why you are not happy could be because you are not happy with your life as it is right now. That is good but to change your life, you go to accept this how things are going for you at the moment. Then you list down things you don’t like and then start making changes.
Commit to doing one nice thing for yourself every day
Little things matter. Whether it is having a nice lunch meal, treating yourself to a new dress, or even just a walk to the park just to get some fresh air. If you do little things every day, it will make you feel better and motivates you to start planning and working towards a bigger thing.
Prioritize your Health
Being unhealthy is one of the reasons why you are not happy. However, if you prioritize your health, by drinking more water every day, eat more fruits and vegetables, go for regular check-ups with your doctor, visit the dentist etc. Just look after yourself. This will make you feel good and happy that you are aware of what’s happening in your body and safe from any harm.
Talk and Share
If you are worried about anything, it is best advised to talk about it. You do this by using any form of contact and communication that makes you feel comfortable. For example, talking to a friend or a family member, sharing its social media or start a journal. Anything that makes you feel better, do it. It doesn’t always have to be negative. Share positive things too.
Build Your Resilience
There is nothing better than turning your negativity to positivity. You can do just about anything to build your resilience. Write a book, start a support group for others, paint a picture, create a show, singing. The list goes on. When you do this and see some result, you will feel better and happier.
I hope you enjoy the post guys. Let’s make 2020 the year of Happiness.
See you soon.