Overcoming Self-Doubt To Achieve Your Potential. Hello everyone, I hope you are well. In today’s post, I will be sharing a guest post from Aine O’Neill. Aine O’Neill is a member of Toastmasters International, a not-for-profit organisation that has provided communication and leadership skills since 1924 through a worldwide network of clubs. Aine will be sharing why we sometimes surprise people by exceeding the expectations of those around us and can give examples in her own life, plus offer six tips to help everyone exceed expectations. Overcoming Self-Doubt To Achieve Your Potential “Give me one moment in time when I’m…
How To Find Happiness
How To Find Happiness. Hello everyone, I hope you are well. In today’s post, I will be sharing a guest post from Anne Jones. Anne Jones is the author of ‘How to Heal’ and an international spiritual healer. Anne will be sharing how to find happiness in your life by sharing the tools and techniques she gives to her clients to help them when the going gets tough, and our spirits need lifting so we can reconnect with our inner happy state. There will be times in life when you lose touch with your inner joy and feel unmotivated and…
Five Beauty Product Ingredients Used By The Ancient Egyptians
Five Beauty Product Ingredients Used By The Ancient Egyptians. Hello everyone, I hope you are well. In today’s post, I will be sharing a guest post from Egyptian beauty specialist and founder of Hayaty, Randa Zaid.rRanda will be sharing five little-known beauty ingredients used by ancient Egyptians that we should include in our self-care routines today. Most people are familiar with Egyptian rose water and rose oil. But the ancient Egyptians used many other natural treatments in their daily self-care. Five Beauty Product Ingredients Used By The Ancient Egyptians Beauty was big business in ancient Egypt, and it wasn’t just…
Is The Comfort Offered By Slippers Worth Damaging Your Joints And Muscles?
Is The Comfort Offered By Slippers Worth Damaging Your Joints And Muscles? Hello everyone, I hope you are well. In today’s post, I will be sharing a guest post from Christophe Champs. Christophe Champs is a consultant in Podiatry and Biomechanics and the founder of PODO Clinic and Workshop. Christophe will be sharing the impact of slippers on our joints and muscles and whether or not we should wear them. Is The Comfort Offered By Slippers Worth Damaging Your Joints And Muscles? We all love to mooch around the house in our comfy slippers, but what are they doing to…
Ten Screen-Free Rainy Day Activities To Share With Your Kids
Ten Screen-Free Rainy Day Activities To Share With Your Kids. Hello everyone, I hope you are well. In today’s post, I will be sharing a guest post from Isabella Fisher. Isabell Fisher, a former teacher and co-founder of Little Hands Learning, will suggest ten fun activities with your children on a rainy day, which are guaranteed to drag them away from their iPad. Playing and doing activities with your children supports their emotional and cognitive development. But it also creates special memories you and your children can hold onto forever. It makes your child feel special, and provides shared experiences…
How To Create A Sustainable And Healthy Bedroom
How To Create A Sustainable And Healthy Bedroom. Hello everyone, I hope you are well. In today’s post, I will be sharing a guest post from Emily Doe from Beyond Bamboo. Emily will share advice on creating a sustainable and healthy bedroom. Beyond Bamboo is a global community of sustainable products, services and suppliers working collectively to restore and rejuvenate the planet. With a consumer marketplace, a B2B supplier portal, a knowledge hub and a team of passionate people dedicated to triple bottom line reporting, Beyond Bamboo aim to help us all do well by doing good. www.beyondbamboo.online How To…
Launch of Brainy Spinach Math
Launch of Brainy Spinach Math. Hello everyone, I hope you are well. In today’s post, I will be sharing a press release about the Launch of Brainy Spinach Math. Brainy Spinach is a new series of online games that help children learn and engage with math skills while gaming. Created by math tutor and game developer Jon Goga, BrainySpinach Math combines a passion for math and gaming. For example, The Math Obby is a game that allows your child to run through their Times Tables in a way that keeps them practising them long after they’d generally get bored. Each…
How To Identify The Seven Stages Of Personal Purpose
How To Identify The Seven Stages Of Personal Purpose. Hello everyone, I hope you are well. In today’s post, I will be sharing a guest post from Kat Byles, Founder of the True Business School. For creative leaders, entrepreneurs, teachers, artists and healers who want to do business differently. She will be sharing how recognising and following the seven stages of purpose and ways how they can help you create a roadmap for your life and career. We are all born with a purpose. With your purpose placed at the heart of your life and work, you benefit from the…
Shop For In-Season Ingredients
Shop For In-Season Ingredients. Hello everyone, I hope you are well. In today’s post, I will be sharing a guest post from Toby Geneen. Toby Geneen is the co-founder and co-head Chef at Kindling Restaurant. Toby will be sharing why using seasonal ingredients is better for you, your tastebuds, your wallet, and the environment. And also two easy recipes to help you preserve seasonal summer fruits so they can be used later in the year. Shop For In-Season Ingredients A global food market allows supermarkets to exotic stock foods worldwide, 365 days a year. While this is fabulous from a…
How To Break Through Life’s Blocks And Barriers
How To Break Through Life’s Blocks And Barriers. Hello everyone, I hope you are well. In today’s post, I will be sharing a guest post from Anne Jones. Anne Jones is an international spiritual healer, teacher, and author of ‘How to Heal. Anne will be sharing How to break through life’s blocks and barriers with us. She will be covering what causes blocks in your life, how imprinting works (on a spiritual, energetic level), and its impact on you. She will also be sharing six ways to clear imprints and blocks, including acknowledging what needs healing, clearing suppressed emotions, burning,…
Outsource Parts Of Your Life
Outsource Parts Of Your Life. Hello everyone, I hope you are well. In today’s post, I will be sharing a guest post from Ian Child. Ian Child is a time management expert, trainer, and author of ‘Your Own Personal Time Machine, a guide to getting your life back’, available in paperback and e-book formats. Outsource Parts Of Your Life As any fan of Douglas Adams can tell you, the answer to the Ultimate Question of Life. The Universe and Everything are forty-two. And it turns out that even if you’re not familiar with The Hitchhiker’s Guide to the Galaxy. Forty-two…
How To Create Positive Relationships
How To Create Positive Relationships. Hello everyone, I hope you are well. In today’s post, I will be sharing a guest post from Anne Jones. Anne Jones is a spiritual healer and author of ‘How to Heal’. She will be sharing a few ways to create positive relationships around you, protect yourself from negative people, and attract a new loving partner. How To Create Positive Relationships Our happiness levels are affected by whether our relationships are positive and uplifting or toxic and depressing. At least fifty per cent of my work as a spiritual healer is to help people improve…
Seven Tips to Help You Minimise Food Waste and Save On Your Shopping Bill
Seven Tips to Help You Minimise Food Waste and Save On Your Shopping Bill. Hello everyone, I hope you are well. In today’s post, I will be sharing a guest post from Holly Taylor. Holly Taylor is a chef and co-founder of Kindling Restaurant in Brighton, UK. She will be offering seven easy and creative ways to minimise food waste and save money. Over 30% of all food produced globally ends up in the bin. We are the worst offenders in Europe in the UK, throwing away 9.5 million tonnes of food each year. Household food waste accounts for 60%…
Improving A Negative Body Image
Improving A Negative Body Image. Hello everyone, I hope you are well. In today’s post, I will be sharing a guest post from Dr Bunmi Aboaba, sharing how to find self-love by improving a negative body image. Dr Bunmi is a Food Addiction Coach and leading authority on food addiction, helping clients achieve a healthy relationship with food to meet long-term health goals. Body image refers to how we see our bodies and how attractive we think we are. A negative body image can leave us feeling depressed and unwilling to socialise or participate in certain social activities. It can…
Reclaim Control Of Your Negative Thoughts And Feelings
Reclaim Control Of Your Negative Thoughts And Feelings. Hello everyone, I hope you are well. In today’s post, I will be sharing a guest post from Anne Jones. Anne Jones is an international spiritual healer, teacher, and author of seven books translated into 18 languages. She is also the author of How To Heal. Today she will be looking at how to reclaim control of your negative thoughts and feelings. Do you find yourself seething with anger when watching the news, or getting frustrated with your work colleagues, or do you have family members who send you into despair or…
Can Following Your Heart Transform Your Business?
Can Following Your Heart Transform Your Business? Hello everyone, I hope you are well. In today’s post, I will be sharing a guest post from Kat Byles. Kat Byles is the Founder of True Business School for creatives, leaders and changemakers who want to do business aligned with their true nature and purpose. She will explain why the heart is a better guide than the head in the industry. How following her heart transformed her own business. Use your heart as a guide to what you need to focus on in your business, plus five ways to listen to your…
How To Create A Truly Sustainable Bathroom In Your Home
How To Create A Truly Sustainable Bathroom In Your Home. Hello everyone, I hope you are well. In today’s post, I will be sharing a guest post from Tiffany Kelly, founder of Beyond Bathroom. Tiffany will be sharing 16 ways to make your bathroom Sustainable. Your bathroom is arguably the most wasteful room in your house. So, if you’re aiming to improve the sustainability of your home, it’s a great place to start. How To Create A Truly Sustainable Bathroom In Your Home Your bathroom is arguably the most wasteful room in your house. So, if you’re aiming to improve…
White Chocolate Fudge With Dark Chocolate Crumb
White Chocolate Fudge With Dark Chocolate Crumb. Hello everyone, I hope you are well. In today’s post, I will be sharing a White Chocolate Fudge With Dark Chocolate Crumb recipe from Brighton’s Kindling Restaurant’s Chef Holly Taylor. Created by Chef Holly Taylor, this is Kindling’s signature petit-four, but it also makes an excellent Mother’s Day gift. Sweet, creamy and soft this fudge is perfect with a cup of coffee or espresso martini. White Chocolate Fudge With Dark Chocolate Crumb This is Kindling’s signature petit four, but it also makes an excellent Mother’s Day gift. Sweet, creamy and soft this fudge…