Are Paralegals Any Good, And Is It Worth Using Them? Hello everyone, I hope you are well. In today’s post, I will be sharing a guest post from Amanda Hamilton, the Patron of NALP. Amanda will share whether paralegals are any good if they are worth using in place of a solicitor, and if so, when. Most consumers automatically consider a ‘lawyer’ a solicitor or barrister. But this is not entirely accurate. With the economic squeeze affecting all of us, many people can’t afford the fees of conventional lawyers. This is where paralegal professionals enter the framework. Are Paralegals Any…
Four Strategies For Interview Success
Four Strategies For Interview Success. Hello everyone, I hope you are well. In today’s post, I will be sharing a guest post from Laura Autumn Cox of Toastmasters International. Laura will share four strategies for interview success. The word ‘interview’ can make even a confident person feel some anxiety. According to recent research, a whopping 93% of interview candidates experience interview anxiety. So, what can you do to ease the nerves and prepare yourself? Four Strategies For Interview Success The word ‘interview’ can push any relatively confident person into an anxious mess. According to recent research, a whopping 93% of interview…
Six Proven Ways To Dementia-Proof Your Diet And Lifestyle
Six Proven Ways To Dementia-Proof Your Diet And Lifestyle. Hello everyone, I hope you are well. In today’s post, I will be sharing a guest post from Patrick Holford, Founder of the Food for the Brain Foundation. Patrick will share six scientifically proven (with references) ways to dementia-proof your brain. Risk for Alzheimer’s, which makes up two-thirds of dementia, can be picked up in mid-life. That sounds like bad news, but it isn’t because most people can cut their risk by two-thirds just by making a few relatively simple diet and lifestyle changes in mid-life. Alzheimer’s isn’t ‘in the genes’…
Can Collagen Help Improve Brittle Nails?
Can Collagen Help Improve Brittle Nails? Hello everyone, I hope you are well. In today’s post, I will be sharing a guest post from Stephen Small. Stephen Small is the CEO of Clinic Nutrition, which has created a range of high-quality, broad-spectrum liquid supplements that are supplied to clinics and direct to the consumer. Stephen will be looking at the role of collagen in nail health and, in particular, if it can help improve the health of brittle nails. Brittle nails (onychoschizia) affect about 1 in 5 people and are more prevalent in women. It is a common cause of…
Why Flipping Property May Not Be A Clever Strategy In 2023
Why Flipping Property May Not Be A Clever Strategy In 2023. Hello everyone, I hope you are well. In today’s post, I will be sharing a guest post from property expert Ritchie Clapson CEngMIStructE, co-founder of propertyCEO. Ritchie will share the pros and cons of flipping property in 2023 and whether there is a more lucrative alternative to consider. Many (maybe even most) people have thought about flipping a property at some point, and it still seems an attractive proposition, but is now the right time? And are there easier and/or more lucrative property options? Why Flipping Property May Not…
A Convenient Guide To Finding A Home In The UK
A Convenient Guide To Finding A Home In The UK. Hello everyone, I hope you are well. In today’s post, I will be sharing a guest post from Holly Wood. Holly is a copywriter with over 5+ years of experience writing for various industries. When the countless research, reviewing and comparing of homes in the UK could be more satisfying, and you need more confidence about having an already built home, another option is to get your own homemade. Good research can help you decide what you want and don’t want in your ideal Home. With one year’s experience writing…
One Leg Longer Than The Other And What It Means
One Leg Longer Than The Other And What It Means. Hello everyone, I hope you are well. In today’s post, I will be sharing a guest post from biomechanics expert Christophe Champs of PODO Clinic and Workshop. Christophe will share what it means to have one leg longer than the other and six things you should know about a leg length discrepancy. More than 50% of people have a slight difference in the lengths of their legs, but the good news is that the difference is rarely huge and is usually only a few millimetres. One Leg Longer Than The…
Practical Tips To Help You Attain Your Post-Baby Body
Practical Tips To Help You Attain Your Post-Baby Body. Hello everyone, I hope you are well. In today’s post, I will be sharing a guest post from fitness expert Ashley Verma, founder of Bizzimumzi. Ashley will share practical tips to help you attain a strong post-baby body. Fitness has always been a massive part of Ashley’s life; as a Broadway performer and founder of the celebrity fitness studio Define London. Ashley wants to encourage fellow mums to focus on getting a solid post-baby body and not trying to create the body they had before their baby. Practical Tips To Help You…
Don’t Be Caught Out By Mobile Roaming
Don’t Be Caught Out By Mobile Roaming. Hello everyone, I hope you are well. In today’s post, I will be sharing a guest post from Dario Betti, CEO of the Mobile Ecosystem Forum (MEF). David will share advice on how to get the best out of your mobile abroad without spending a fortune and avoiding costly mistakes. Using our mobile phones when travelling overseas is something we all take (mostly) for granted. Mobile roaming started in Scandinavia in 1982, making 2022 its 40th birthday. But all is not well for consumers. Don’t Be Caught Out By Mobile Roaming Mobile roaming…
How To Write A Resume That Gets You Noticed In The Job Market
How To Write A Resume That Gets You Noticed In The Job Market. Hello everyone, I hope you are well. In today’s post, I will be sharing a guest post from Lindsay Karny. Lindsay is a Certified Professional Resume Writer and Interview Coach at Resume2023. The job market is extraordinary, with countless qualified applicants pooling for numerous positions. It seems like the days of struggling to land a job are long gone; employers have their pick of the litter. However, this does not mean that all these candidates come from a homogenous background; the job market has something for every…
Getting Ready To Give A Farewell Speech
Getting Ready To Give A Farewell Speech. Hello everyone, I hope you are well. In today’s post, I will be sharing a guest post from Paul Carroll of Toastmasters International. Paul will share advice on giving a leaving speech for your boss. If your boss is retiring or leaving the organisation for a new job, as someone who has worked with them for a long time, you may be asked to give a speech or say “a few words” to your colleagues at a leaving do. It is a public speaking challenge and a balancing act to include the right…
When Is The Best Time To Drink A Protein Shake?
When Is The Best Time To Drink A Protein Shake? Hello everyone, I hope you are well. In today’s post, I will share a guest post from Aria Beheshtaein, founder of B’liev. Aria will share advice on the best time to drink a protein shake to get the most significant benefit. Protein shakes can be used effectively as part of a healthy diet. But when is the best time to drink one? Morning? Evening? Before or after your workout? When Is The Best Time To Drink A Protein Shake? Ah, the healthy balanced diet… the holy grail for so many…
Property Investment Options In 2023
Property Investment Options In 2023. Hello everyone, I hope you are well. In today’s post, I will be sharing a guest post from property investment expert Ritchie Clapson CEng MIStructE of propertyCEO. Ritchie will share which property investment options are likely to be the best in 2023. And should you stick or twist? Property Investment Options In 2023 As the nights draw in and winter looms, many of us wonder what 2023 will bring. There are many questions to answer, such as what will happen to house prices, whether now is a good time to buy a buy-to-let, and whether…
Cambodian Woman Regained Her Sight Thanks To UK Charity Khmer Sight
Cambodian Woman Regained Her Sight Thanks To UK Charity Khmer Sight. Hello everyone, I hope you are well. In today’s post, I will be sharing a heartwarming story of a Cambodian woman whose sight was saved by the UK charity Khmer Sight—headed by Professor Sunil Shah, a Consultant Ophthalmologist at Midland Eye Clinic in the UK. Founded in 2015 by H.E. Sean Ngu and the late Dr Kim Frumar, Khmer Sight has continuously worked toward creating a brighter and more promising future for ophthalmologic care in Cambodia. Since 2016, the organisation has also been led by Prof. Sunil Shah, a…
Finding Your Body Confidence Again Post Baby
Finding Your Body Confidence Again Post Baby. Hello everyone, I hope you are well. In today’s post, I will be sharing a guest post from Ashley Verma, CEO of Bizimumzi. Ashley will share advice on finding your body confidence again after post-baby. Ashley, like so many new mothers, felt somewhat unfavourable (ok, very unfavourable) about her body after the birth of her daughter. She thought it was taking her far too long to return to her pre-baby shape. And this was taking its toll on her mental health. But determined to find a way through, Ashley used her training as…
Protect Your Skin From The World Cup
Protect Your Skin From The World Cup! Hello everyone, I hope you are well. In today’s post, I will be sharing a guest post from Randa Zaid, the founder of Hayaty Natural. A genderless skincare brand inspired by the wisdom of the ancient Egyptians. Randa will explore the dangers of blue light on our skin, especially during the World Cup Qatar 2022 season, and get unique suggestions on how to stay on the safe side while enjoying our favourite team’s play. Our skin is our body’s largest organ and the most exposed to environmental damage, such as Blue light. Especially…
How Can A Gait Analysis Improve Your Cycling Performance?
How Can A Gait Analysis Improve Your Cycling Performance? Hello everyone, I hope you are well. In today’s post, I will be sharing a guest from Christophe Champs, biomechanics consultant at PODO Clinic and Workshop, and British racing cyclist Dan Bigham. They will cover why a gait analysis is essential, what’s involved and what difference it can make. Christophe has been looking after professional cyclists for the past six years, including Harvey Leadbeater, Tao Geoghegan Hart, Harry Tanfield and Dan Bigham. Whether you cycle on- or off-road, just for fun or to break records, you’ve got to look at your body…
Are Your Favourite Shoes Bad For Your Health?
Are Your Favourite Shoes Bad For Your Health? Hello everyone, I hope you are well. In today’s post, I will be sharing a guest post from biomechanics expert Christophe Champs, founder of PODO Clinic. Christophe will share whether your old shoes might be damaging your health. It is almost certain that your senior (probably favourite) pair of shoes is impacting your health, but is it negative or positive, and if negative, just how bad is it? Are Your Favourite Shoes Bad For Your Health? Perhaps the biggest question for therapists working with feet, posture and biomechanics is, what are my…
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