Looking After Your Body Postpartum. Hello everyone, I hope you are well. In today’s post, I will be sharing a guest post from biomechanics expert Christophe Champs, founder of PODO Clinic and Workshop. Chris will share why our body is under more stress after the birth of a new baby than during pregnancy and why and how both mothers and…
B Vitamins And Omega-3 Are A Dynamic Duo Against Dementia
B Vitamins And Omega-3 Are A Dynamic Duo Against Dementia. Hello everyone, I hope you are well. In today’s post, I will be sharing a press release of scientific research conducted by the Food For The Brain Foundation, looking at how the combination of B vitamins and Omega-3 are a dynamic duo against dementia. Anyone who has watched a loved…
How To Create Balance When You Have Too Many Commitments
How To Create Balance When You Have Too Many Commitments. Hello everyone, I hope you are well. In today’s post, I will share tips on creating balance when you have too many commitments. Many people find that they need to juggle many different responsibilities daily. From being a parent, a spouse, caring for family members, working, and even keeping up…
Ten Years On From Funding Cuts To Legal Aid
Ten Years On From Funding Cuts To Legal Aid. Hello everyone, I hope you are well. In today’s post, I will be sharing a guest post from Amanda Hamilton, Patron of the National Association of Licensed Paralegals. Amanda will be looking at the impact, 10 years on, of the removal of legal aid for most cases. In April 2013, The…
Why Unrealistic Demands On Our Leaders Are Killing Good Leadership
Why Unrealistic Demands On Our Leaders Are Killing Good Leadership. Hello everyone, I hope you are well. In today’s post, I will be sharing a guest post from Karen Meager, co-founder of Monkey Puzzle Training & Consultancy. Karen will be sharing what you can do to be a better leader now and in the future (and how to handle unrealistic…
How To Get The Things You Want And Need
How To Get The Things You Want And Need. Hello everyone, I hope you are well. In today’s post, I will be sharing a few persuasive strategies on how to get what you want and need. Life is made up of wants and needs. Whether we get our hands on those wants and needs depends on how good we are…
You Are More Than Enough
You Are More Than Enough. Hello everyone, I hope you are well. Today is Mother’s day in the U.K. In today’s post, I will be sharing a Mother’s day Special – You are more than enough. Motherhood is a beautiful journey filled with love, joy, and endless possibilities. It’s a journey that is often challenging but also incredibly rewarding. For…
How To Relax And Unwind
How To Relax And Unwind. Hello everyone, I hope you are well. In today’s post, I will be sharing a few tips on how to relax and rewind. Being able to relax is essential to achieving optimal performance and health. You name it; being relaxed will increase your productivity in it. If you’re not relaxed, everything you do will be…
Planning Is The Key To Property Development Success
Planning Is The Key To Property Development Success. Hello everyone, I hope you are well. In today’s post, I will be sharing a guest post from small-scale property development expert Ritchie Clapson CEng MIStructE, co-founder of propertyCEO. Ritchie will share why understanding planning is the key to property development success – and what you need to understand about planning. You…
How To Overcome Stress And Overwhelm Using A Mathematical Thinking Model
How To Overcome Stress And Overwhelm Using A Mathematical Thinking Model. Hello everyone, I hope you are well. In today’s post, I will be sharing a guest post from mathematician Francis Keith Robins, author of ‘Power of Objective Thinking’. Francis will share how to use a mathematical thinking model to overcome feelings of stress and overwhelm. Let’s think of everyday…
We Woke Up Like This
We Woke Up Like This. Hello everyone, I hope you are well. In today’s post, I will explore the power of self-love and acceptance, why women should be proud of themselves and their unique qualities, and how we can embrace and celebrate our true selves. We woke up like this” is a phrase that has become a famous mantra of…
Ultimate Skills And Qualities You Need To Start A Business
Ultimate Skills and Qualities You Need to Start A Business. Hello everyone, I hope you are well. In today’s post, I will be exploring the critical skills and traits you need to start a business. Starting a business is a challenging and rewarding endeavour. It requires a unique set of skills and qualities that not everyone possesses. Whether planning to…
The Pros And Cons Of Online Fitness Videos And Virtual Training
The Pros And Cons Of Online Fitness Videos And Virtual Training. Hello everyone, I hope you are well. In today’s post, I will be sharing a guest post from fitness expert James Staring, lead fitness coach at Fit to Last looking at the pros and cons of using online fitness videos and virtual training for your exercise routines and fitness…
The Best Habits To Implement In Your Life
The Best Habits To Implement In Your Life. Hello everyone, I hope you are well. In today’s post, I will be exploring the best habits to implement in your life. Humans think, do and say out of deeply embedded habits. Each habit can be productive or destructive for our long-term personal development, health and well-being. If you think about it,…
How To Set Up Your Own Paralegal Practice
How To Set Up Your Own Paralegal Practice. Hello everyone, I hope you are well. In today’s post, I will be sharing a guest post from Amanda Hamilton, Patron of the National Association of Licensed Paralegals (NALP). Amanda will offer advice on setting up your own paralegal practice. If you plan to set up your own paralegal practice, delivering paralegal…
Cartonica Advanced Liquid Joint Supplement For Optimal Joint Health
Cartonica Advanced Liquid Joint Supplement For Optimal Joint Health. Hello everyone, I hope you are well. In today’s post, I will share a press release on Cartonica Advanced Liquid Joint Supplement For Optimal Joint Health. Are you among the millions of people suffering from joint pain, stiffness, or limited mobility? If so, you know just how frustrating and debilitating it…
Five Emotions That Could Be Stopping You From Living Your Dreams
Five Emotions That Could Be Stopping You From Living Your Dreams. Hello everyone, I hope you are well. In today’s post, I will be exploring Five Emotions That Could Be Stopping You From Living Your Dreams. Hurtful memories can stifle your development and growth. How do we break through this insidious mental conditioning? How do we grow and develop beyond…
New Water Kefir Soap For Naturally Clean And Smooth Skin
New Water Kefir Soap For Naturally Clean And Smooth Skin. Hello everyone, I hope you are well. In today’s post, I will be sharing a press release on the New Water Kefir Soap For Naturally Clean And Smooth Skin. PiQi is launching the first range of soaps made with fermented kefir water. These luxurious soaps are 100% natural, vegan and…
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